A BRIEF OVERVIEW ON OUR ENERGY CENTERS/ CHAKRAS AND COLOR

At the core of our bodies there are 7 energy centers or "chakras" that receive and transmit light energy. Our chakras are associated with our physical, mental, and emotional well being. Each chakra vibrates at a specific frequency that, when measured, matches the exact frequency or vibration of the color associated to that chakra. When you are tired these emotional centers become depleted and your body begins to crave balance and color associated with that chakra. Here is a brief look at how the color choices you make can have a measurable impact on how people perceive us and how we perceive ourselves.

White ( crown chakra - top of the head) White is the color of enlightenment. It is is your connection to your self, to your spiritual center.

Indigo ( Third eye chakra- center of forehead) This is your third eye and is associated with your intuition and perception.

Blue (Throat Chakra-Throat) Speak the truth, this is associated with communication and how we express ourselves. The throat chakra is also tied to creativity.

Green ( Heart Chakra) Responsible for your love and compassion and your immune system. Pink is also a color related to the heart chakra and represents love, laughter and promotes healing.

Yellow (Solar Plexus Chakra) Just below the rib cage. This is where you cultivate abundance, courage and self-esteem.